Scriptures are like a book of answers

Did you ever have one of those Sundays where you listened to the speakers or teachers and just soaked everything in? Today was one of those Sundays for me. It started off when I woke up early to study the Sunday school lesson...which actually is next week's lesson as I came to find out at church. (woops).

In Doctrine & Covenants 19:23 it says

Learn of me, and listen to my words; walk in the meekness of my Spirit, and you
shall have peace in me.

My question I want to throw out is this: What does it mean to "walk in the meekness of my spirit"? Learn of him is studying, reading, pondering, etc. about his Gospel. Listening to his words, speakers, teachers, etc at church, listening to the promptings of the Spirit. I get that. But how do you walk in the meekness of his Spirit???
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As we live our lives here on Earth we try to live by the Holy Ghost. Our actions and examples bear the fruit of our faith. Problems or situations will arise that we may not know the answer to. What is our first response to this? I'll admit that sometimes I want to vent out emotions or I'll run it through my head until my stress level has reached an all time high. :-o Yeah, I know...soooo not healthy!

Today I learned that if you don't know what to pray for, then pray to know what to pray for. We need to be asking specific questions in order to get specific answers. Funny thing is, sometimes Heavenly Father doesn't answer us with an answer, but with lessons that teach us. Now and then when we come to Him in sincere prayer asking in faith, he will test that faith.

If ye abide in me, and my words abide in you, ye shall ask what ye will, and it
shall be done unto you. (St.John 15:7)

Our discussion turned to how we can abide in Christ. What does it mean to abide in him? How does he abide with us? Keeping the commandments, loving thy neighbor, keeping the word of wisdom, living a life of righteousness that is in keeping with the Spirit, and most importantly, aligning your will with His. When we can do that, the promise given in the scripture above can come to pass.
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I heard this today and it stuck out to me.

If you have fear in your heart, get down on your knees.